Crunchy Lemon Parmesan Brussels Salad (Print View)

Shredded Brussels sprouts tossed with lemon dressing, almonds, and Parmesan for a crunchy, savory salad.

# Components:

→ Vegetables

01 - 1.1 lb Brussels sprouts, trimmed and finely shredded
02 - 2 small shallots, thinly sliced

→ Nuts & Cheese

03 - 1/2 cup sliced almonds, toasted
04 - 1.8 oz Parmesan cheese, shaved or finely grated

→ Dressing

05 - 1 large lemon, zested and juiced
06 - 3 tbsp extra-virgin olive oil
07 - 1 tsp Dijon mustard
08 - 1 tsp honey
09 - 1 small garlic clove, finely minced
10 - Salt and freshly ground black pepper, to taste

# Directions:

01 - In a large bowl, mix the shredded Brussels sprouts with the sliced shallots.
02 - Whisk lemon zest, lemon juice, olive oil, Dijon mustard, honey, garlic, salt, and pepper in a small bowl until emulsified.
03 - Pour the dressing over the Brussels sprouts mixture and toss thoroughly.
04 - Add toasted almonds and most of the Parmesan cheese, reserving some for garnish, then toss gently to combine.
05 - Transfer the salad to a serving platter, sprinkle with remaining Parmesan and additional almonds if desired, and serve immediately to maintain crunchiness or allow to rest for 10 to 15 minutes to develop flavor.

# Expert Advice:

01 -
  • Quick and easy to prepare, perfect for a light, healthy meal.
  • Combines crunchy textures with bright, zesty flavors.
  • Vegetarian and gluten-free, suitable for many diets.
  • Made with simple, fresh ingredients you can find year-round.
02 -
  • Fine shredding of Brussels sprouts ensures maximum crunch without bitterness.
  • Whisk the dressing until fully emulsified for a balanced coating.
  • Toasted almonds add both flavor and texture; ensure they don’t burn.
  • Taste and adjust seasoning before serving to achieve the perfect balance.
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